{"id":2466,"date":"2022-10-15T16:25:07","date_gmt":"2022-10-15T14:25:07","guid":{"rendered":"https:\/\/www.matosboucan.com\/?p=2466"},"modified":"2023-02-24T12:27:50","modified_gmt":"2023-02-24T11:27:50","slug":"marathon-de-chicago-2022","status":"publish","type":"post","link":"https:\/\/www.matosboucan.com\/index.php\/2022\/10\/15\/marathon-de-chicago-2022\/","title":{"rendered":"Marathon de Chicago 2022"},"content":{"rendered":"\n<p>En route pour mon 4\u00e8me World Major Marathon, apr\u00e8s Londres et Berlin en 2019, 2022 c&#8217;est ma tourn\u00e9e Am\u00e9ricaine \ud83d\ude02. Deuxi\u00e8me marathon de l&#8217;ann\u00e9e apr\u00e8s Boston, c&#8217;est maintenant le tour de la windy city AKA Chicago.<\/p>\n\n\n\n<p>Voyage express seul \ud83d\ude22 avec France Marathon, 4 jours sur place : D\u00e9part Jeudi midi de CDG pour un retour le Lundi apr\u00e8s-midi depuis O&#8217;hare International Airport. J&#8217;avais pr\u00e9vu de voyager l\u00e9ger mais c&#8217;\u00e9tait sans compter sur le z\u00e8le de la s\u00e9curit\u00e9 qui m&#8217;a oblig\u00e9 \u00e0 enregistrer ma valise (pourtant sous les 12kg). j&#8217;ai \u00e9t\u00e9 contraint de transvaser mes affaires de running ( et mon malto )dans mon sac \u00e0 dos et de placer un AirTag dans la valise en soute.<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" data-id=\"2502\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9554-1.jpg\" alt=\"\" class=\"wp-image-2502\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9554-1.jpg 600w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9554-1-225x300.jpg 225w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9554-1-87x116.jpg 87w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">L&#8217;essentiel: Les alphaFly et le Malto<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" data-id=\"2500\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9594.jpg\" alt=\"\" class=\"wp-image-2500\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9594.jpg 600w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9594-225x300.jpg 225w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9594-87x116.jpg 87w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Arriv\u00e9e sur Chicago<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>Vol de jour avec un survol du Groenland \ud83e\udd29, j&#8217;ai fait le plein de films (Top Gun\ud83e\udd29, Uncharted, C&#8217;est magnifique\ud83d\ude3b, Irr\u00e9ductible\ud83d\ude02 ) Un peu long, 8H30 avec le vent de face, on est arriv\u00e9 sous la pluie et en retard, la queue jusqu&#8217;\u00e0 la douane a \u00e9t\u00e9 interminable.<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" data-id=\"2501\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9590.jpg\" alt=\"\" class=\"wp-image-2501\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9590.jpg 600w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9590-225x300.jpg 225w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9590-87x116.jpg 87w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Survol du Groenland<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" data-id=\"2521\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/groenland1.jpg\" alt=\"\" class=\"wp-image-2521\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/groenland1.jpg 600w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/groenland1-225x300.jpg 225w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/groenland1-87x116.jpg 87w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" data-id=\"2523\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/groenland2.jpg\" alt=\"\" class=\"wp-image-2523\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/groenland2.jpg 600w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/groenland2-225x300.jpg 225w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/groenland2-87x116.jpg 87w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>\u00c0 l&#8217;arriv\u00e9e je retrouve le groupe France Marathon et plein de runners d\u00e9j\u00e0 rencontr\u00e9s sur le marathon de Berlin en 2019, on d\u00e9brief  ensemble sur ces ann\u00e9es covid pendant le trajet en bus vers l&#8217;hotel. Check-in, un plat de p\u00e2tes et direction le lit.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"125\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2023\/02\/5-sur-les-esim-pour-vos-voyages-a-linternational.jpg\" alt=\"\" class=\"wp-image-2601\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2023\/02\/5-sur-les-esim-pour-vos-voyages-a-linternational.jpg 375w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2023\/02\/5-sur-les-esim-pour-vos-voyages-a-linternational-300x100.jpg 300w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\">Pour mes voyages, j&#8217;utilise les ESIM d&#8217;Holafly pour b\u00e9n\u00e9ficier de la data en illimit\u00e9<\/figcaption><\/figure><\/div>\n\n\n<p>Vendredi matin, visite sous la pluie avec le groupe suivi du retrait des dossards au McCormick Place qui est le plus grand centre de convention des \u00c9tats-Unis(dossard pour le 5km de samedi et celui du Marathon). Au retour \u00e0 pied on s&#8217;arr\u00eate tester la sp\u00e9cialit\u00e9 de Chicago : la Deep Pizza de chez Giordano&#8217;s, 20 minutes pour avoir une table et 1 heure pour avoir la Pizza, nous sommes trois \u00e0 partager une pizza m\u00e9dium que l&#8217;on ne finira pas. C&#8217;est une grosse tarte avec du fromage fondu, quelques morceaux de chorizo et un coulis de tomates, \u00e7a tient bien au corps mais niveau gastronomique c&#8217;est pas fou.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" data-id=\"2499\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9642.jpg\" alt=\"\" class=\"wp-image-2499\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9642.jpg 600w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9642-300x300.jpg 300w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9642-150x150.jpg 150w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9642-100x100.jpg 100w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9642-116x116.jpg 116w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"1067\" data-id=\"2498\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/7983FC4E-90A1-4C3A-BF38-BD16566CE59A.jpg\" alt=\"\" class=\"wp-image-2498\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/7983FC4E-90A1-4C3A-BF38-BD16566CE59A.jpg 600w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/7983FC4E-90A1-4C3A-BF38-BD16566CE59A-169x300.jpg 169w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/7983FC4E-90A1-4C3A-BF38-BD16566CE59A-576x1024.jpg 576w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/7983FC4E-90A1-4C3A-BF38-BD16566CE59A-65x116.jpg 65w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"717\" data-id=\"2496\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9669.jpg\" alt=\"\" class=\"wp-image-2496\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9669.jpg 800w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9669-300x269.jpg 300w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9669-768x688.jpg 768w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9669-129x116.jpg 129w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"2497\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9664.jpg\" alt=\"\" class=\"wp-image-2497\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9664.jpg 800w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9664-300x225.jpg 300w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9664-768x576.jpg 768w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9664-320x240.jpg 320w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9664-640x480.jpg 640w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9664-155x116.jpg 155w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" data-id=\"2495\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9670.jpg\" alt=\"\" class=\"wp-image-2495\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9670.jpg 800w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9670-300x300.jpg 300w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9670-150x150.jpg 150w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9670-768x768.jpg 768w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9670-100x100.jpg 100w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9670-116x116.jpg 116w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/figure>\n\n\n\n\n\n<p>En sortant du restaurant, nous avons juste le temps de nous rendre au 7\u00e8me \u00e9tage du magasin Macy&#8217;s pour le cocktail du consulat Fran\u00e7ais ( Tous les ans le consul invite tous les participant(e)s fran\u00e7ais(e)s au marathon pour un cocktail de bienvenue ).<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"864\" data-id=\"2511\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0248.jpg\" alt=\"\" class=\"wp-image-2511\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0248.jpg 600w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0248-208x300.jpg 208w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0248-81x116.jpg 81w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"963\" data-id=\"2512\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0250.jpg\" alt=\"\" class=\"wp-image-2512\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0250.jpg 600w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0250-187x300.jpg 187w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0250-72x116.jpg 72w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"862\" data-id=\"2513\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0249.jpg\" alt=\"\" class=\"wp-image-2513\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0249.jpg 600w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0249-209x300.jpg 209w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0249-81x116.jpg 81w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Si l&#8217;Ambassadeur est plut\u00f4t Ferrero, le consul c&#8217;est Vache qui rit et Babybel \ud83e\udd2a. Ce point de ralliement Fran\u00e7ais est top pour retrouver les groupes des autres agences de voyage mais on l&#8217;a vite transform\u00e9 en meeting Instagram \ud83e\udd29( de gauche \u00e0 droite : <a href=\"https:\/\/www.instagram.com\/marathon.go\/\">Marathon.go<\/a> <a href=\"https:\/\/www.instagram.com\/luciole_des_tuileries\/\">Luciole_des_tuileries<\/a> <a href=\"https:\/\/www.instagram.com\/mads_vero\/\">Mads_vero<\/a> <a href=\"https:\/\/www.instagram.com\/paolajt13\/\">Paolajt13<\/a> )<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"598\" data-id=\"2494\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9704.jpg\" alt=\"\" class=\"wp-image-2494\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9704.jpg 600w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9704-300x300.jpg 300w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9704-150x150.jpg 150w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9704-100x100.jpg 100w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9704-116x116.jpg 116w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"2493\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9708.jpg\" alt=\"\" class=\"wp-image-2493\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9708.jpg 800w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9708-300x225.jpg 300w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9708-768x576.jpg 768w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9708-320x240.jpg 320w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9708-640x480.jpg 640w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9708-155x116.jpg 155w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>On rentre \u00e0 pied pour profiter de Chicago by Night, plus de pluie ni de nuages mais le froid commence \u00e0 tomber. Pas besoin de chercher un restaurant, la Deep Pizza est toujours bien pr\u00e9sente dans l&#8217;estomac \ud83d\ude00.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" data-id=\"2492\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9711.jpg\" alt=\"\" class=\"wp-image-2492\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9711.jpg 800w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9711-300x300.jpg 300w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9711-150x150.jpg 150w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9711-768x768.jpg 768w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9711-100x100.jpg 100w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9711-116x116.jpg 116w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" data-id=\"2491\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9718.jpg\" alt=\"\" class=\"wp-image-2491\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9718.jpg 800w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9718-300x300.jpg 300w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9718-150x150.jpg 150w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9718-768x768.jpg 768w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9718-100x100.jpg 100w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9718-116x116.jpg 116w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" data-id=\"2490\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9722.jpg\" alt=\"\" class=\"wp-image-2490\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9722.jpg 800w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9722-300x300.jpg 300w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9722-150x150.jpg 150w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9722-768x768.jpg 768w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9722-100x100.jpg 100w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9722-116x116.jpg 116w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1067\" data-id=\"2489\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9726.jpg\" alt=\"\" class=\"wp-image-2489\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9726.jpg 800w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9726-225x300.jpg 225w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9726-768x1024.jpg 768w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9726-87x116.jpg 87w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Samedi c&#8217;est le 5km Abbot, j&#8217;avais regrett\u00e9 de ne pas avoir particip\u00e9 \u00e0 cette pr\u00e9-course \u00e0 Boston et comme de toutes fa\u00e7ons il faut toujours se d\u00e9gourdir les jambes avant le marathon, l&#8217;occasion \u00e9tait trop bonne d&#8217;avoir une m\u00e9daille et un super bonnet! <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9775.jpg\" alt=\"\" class=\"wp-image-2514\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9775.jpg 600w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9775-225x300.jpg 225w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9775-87x116.jpg 87w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n<p>Petit \u00e9chauffement pour rejoindre le d\u00e9part \u00e0 Grant Park, \u00e7a caille s\u00e9v\u00e8re avec 4 degr\u00e9s pour ce 5km \u00e0 la d\u00e9couverte du Loop (Le quartier des affaires de Chicago), on est pas loin de 10000 participants sur la ligne de d\u00e9part. D\u00e9part \ud83d\udca5comme \u00e7a fait 4 jours que je n&#8217;ai pas couru je me laisse entrainer par le flux et je fais un bon petit temps.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" data-id=\"2487\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9798.jpg\" alt=\"\" class=\"wp-image-2487\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9798.jpg 600w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9798-225x300.jpg 225w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9798-87x116.jpg 87w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1048\" height=\"1074\" data-id=\"2515\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0072.jpg\" alt=\"\" class=\"wp-image-2515\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0072.jpg 1048w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0072-293x300.jpg 293w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0072-999x1024.jpg 999w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0072-768x787.jpg 768w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0072-800x820.jpg 800w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0072-113x116.jpg 113w\" sizes=\"(max-width: 1048px) 100vw, 1048px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Par contre je sens un mal de gorge arriver( Le nez \ud83d\udc43est bien rouge \ud83c\udf45 sur la photo ) et n&#8217;\u00e9tant pas trop frais depuis quelques jours, je me demande si je n&#8217;ai pas import\u00e9 l&#8217;angine de ma femme aux USA\ud83e\udd14, les signaux de la montre sont r\u00e9v\u00e9lateurs:<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"787\" data-id=\"2475\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9960.jpg\" alt=\"\" class=\"wp-image-2475\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9960.jpg 600w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9960-229x300.jpg 229w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9960-88x116.jpg 88w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"741\" data-id=\"2474\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9961.jpg\" alt=\"\" class=\"wp-image-2474\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9961.jpg 600w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9961-243x300.jpg 243w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9961-94x116.jpg 94w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>On passe le reste de la journ\u00e9e \u00e0 se balader tout en rep\u00e9rant un peu le parcours, 32000 pas la veille du marathon c&#8217;est pas vraiment conseill\u00e9 mais on ne va pas rester dans la chambre d&#8217;h\u00f4tel ! Un plat de p\u00e2tes \u00e0 16H (tous les restaurants italiens sont complets, ils mangent super t\u00f4t) et au lit \u00e0 19H.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-9 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" data-id=\"2486\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9827.jpg\" alt=\"\" class=\"wp-image-2486\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9827.jpg 800w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9827-300x300.jpg 300w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9827-150x150.jpg 150w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9827-768x768.jpg 768w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9827-100x100.jpg 100w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9827-116x116.jpg 116w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" data-id=\"2485\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9840.jpg\" alt=\"\" class=\"wp-image-2485\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9840.jpg 600w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9840-225x300.jpg 225w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9840-87x116.jpg 87w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"742\" data-id=\"2484\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9848.jpg\" alt=\"\" class=\"wp-image-2484\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9848.jpg 600w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9848-243x300.jpg 243w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9848-94x116.jpg 94w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" data-id=\"2483\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9855.jpg\" alt=\"\" class=\"wp-image-2483\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9855.jpg 800w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9855-300x300.jpg 300w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9855-150x150.jpg 150w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9855-768x768.jpg 768w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9855-100x100.jpg 100w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9855-116x116.jpg 116w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"895\" data-id=\"2470\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0079.jpg\" alt=\"\" class=\"wp-image-2470\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0079.jpg 600w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0079-201x300.jpg 201w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0079-78x116.jpg 78w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"1193\" data-id=\"2469\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0081.jpg\" alt=\"\" class=\"wp-image-2469\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0081.jpg 600w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0081-151x300.jpg 151w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0081-515x1024.jpg 515w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0081-58x116.jpg 58w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Dimanche r\u00e9veil \u00e0 5H \ud83d\ude22 \u00e7a pique, je n&#8217;ai plus de voix \ud83e\udd10petit d\u00e9j et habillage avec gants, pull et sac poubelle, c&#8217;est la pleine lune et on se rend sur les SAS \u00e0 Grant Park \u00e0 pied. Au niveau alimentation, toujours pareil, les 3 jours pr\u00e9c\u00e9dents le marathon : <a href=\"https:\/\/www.overstims.com\/recharges-energetiques\/malto-elite\">Malto<\/a>, <a href=\"https:\/\/www.overstims.com\/petits-dejeuners-sportif\/spordej\">Sport Dej<\/a> le matin de la course et <a href=\"https:\/\/www.overstims.com\/gels-energetiques\">les gels<\/a> : Antioxydant avant le d\u00e9part contre les crampes, Energix au 5km, coup de fouet au 10 &amp; 20 et Red tonic au 30 &amp; 35.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-10 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" data-id=\"2482\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9866.jpg\" alt=\"\" class=\"wp-image-2482\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9866.jpg 800w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9866-300x300.jpg 300w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9866-150x150.jpg 150w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9866-768x768.jpg 768w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9866-100x100.jpg 100w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9866-116x116.jpg 116w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" data-id=\"2481\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9890.jpg\" alt=\"\" class=\"wp-image-2481\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9890.jpg 600w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9890-225x300.jpg 225w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9890-87x116.jpg 87w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.overstims.com\"><img decoding=\"async\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/03\/ban-matosboucan-970x250-1.jpg\" alt=\"\" class=\"wp-image-2393\"\/><\/a><\/figure>\n\n\n\n<p>L&#8217;organisation est parfaite (des centaines de toilettes disponibles) je patiente dans le SAS mais je n&#8217;ai pas froid ( Il y avait la possibilit\u00e9 de r\u00e9server une tente VIP pour patienter avec chauffage, caf\u00e9 et massage pour 125$). Une canadienne m&#8217;aborde, on se suit sur instagram \ud83e\udd29!! <a href=\"https:\/\/www.instagram.com\/helene_run25\/\">Helene_run25<\/a> qui a 5 participations au marathon de Boston \ud83d\udcaa, petit bla bla avant le d\u00e9part pour faire passer le temps c&#8217;est toujours sympa pour faire tomber la pression ( j&#8217;adore l&#8217;accent \ud83d\ude0d).<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9899.jpg\" alt=\"\" class=\"wp-image-2480\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9899.jpg 800w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9899-300x225.jpg 300w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9899-768x576.jpg 768w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9899-320x240.jpg 320w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9899-640x480.jpg 640w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9899-155x116.jpg 155w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>Top d\u00e9part! je me fixe 4:30 d&#8217;allure que je maintiens jusqu&#8217;au 24km, les jambes vont bien mais je n&#8217;ai plus d&#8217;\u00e9nergie, la gorge me brule et je vois mon allure d\u00e9gringoler, impuissant \ud83e\udd37 tant pis ce sera une grosse sortie longue et je finis sans marcher et sans douleur. Le parcours est tr\u00e8s roulant, il y a du vent mais il ne me g\u00e8ne pas \u00e0 cette allure, le rev\u00eatement est parfois in\u00e9gale surtout vers China town. Il y a des ravitos \u00e0 profusion, en premier toujours du Gatorade \ud83e\udd2e et \u00e0 suivre de l&#8217;eau, le tout en gobelet mais je commence \u00e0 avoir la technique: du bras gauche, je pince le haut du gobelet. Ambiance \u00e9norme \u00e0 l&#8217;am\u00e9ricaine, beaucoup de femmes avec presque 50% sur les 40000 participants alors que le marathon de Paris n&#8217;en compte que 25% et il y a du niveau ! j&#8217;ai vu les premiers marcheurs apr\u00e8s les 30km. Plein de goodies \u00e0 la fin et une magnifique bi\u00e8re de Finisher.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-11 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"2509\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_318417826_XLarge.jpg\" alt=\"\" class=\"wp-image-2509\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_318417826_XLarge.jpg 800w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_318417826_XLarge-300x200.jpg 300w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_318417826_XLarge-768x512.jpg 768w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_318417826_XLarge-330x220.jpg 330w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_318417826_XLarge-174x116.jpg 174w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"677\" data-id=\"2508\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_319055554_XLarge.jpg\" alt=\"\" class=\"wp-image-2508\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_319055554_XLarge.jpg 800w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_319055554_XLarge-300x254.jpg 300w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_319055554_XLarge-768x650.jpg 768w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_319055554_XLarge-137x116.jpg 137w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"2507\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_318270142_XLarge.jpg\" alt=\"\" class=\"wp-image-2507\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_318270142_XLarge.jpg 800w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_318270142_XLarge-300x200.jpg 300w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_318270142_XLarge-768x512.jpg 768w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_318270142_XLarge-330x220.jpg 330w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_318270142_XLarge-174x116.jpg 174w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" data-id=\"2506\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_319842634_XLarge.jpg\" alt=\"\" class=\"wp-image-2506\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_319842634_XLarge.jpg 600w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_319842634_XLarge-200x300.jpg 200w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_319842634_XLarge-77x116.jpg 77w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"898\" data-id=\"2505\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_318695628_XLarge.jpg\" alt=\"\" class=\"wp-image-2505\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_318695628_XLarge.jpg 600w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_318695628_XLarge-200x300.jpg 200w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_318695628_XLarge-78x116.jpg 78w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" data-id=\"2504\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_318276868_XLarge.jpg\" alt=\"\" class=\"wp-image-2504\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_318276868_XLarge.jpg 600w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_318276868_XLarge-200x300.jpg 200w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_318276868_XLarge-77x116.jpg 77w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" data-id=\"2510\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_319024076_XLarge.jpg\" alt=\"\" class=\"wp-image-2510\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_319024076_XLarge.jpg 600w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_319024076_XLarge-200x300.jpg 200w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/1200240_319024076_XLarge-77x116.jpg 77w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Retour \u00e0 l&#8217;h\u00f4tel pour LA DOUCHE et on part refaire les niveaux avant de visiter le Skydeck au 103\u00e8me \u00e9tage de la Willis Tower avec <a href=\"https:\/\/www.instagram.com\/guil.gonzi\/\">Guil.Gonzi<\/a>, Richard notre 3\u00e8me comp\u00e8re du s\u00e9jour \u00e9tant reparti le jour m\u00eame car reprise du boulot le Lundi en France \ud83d\ude33.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-12 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" data-id=\"2479\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9923.jpg\" alt=\"\" class=\"wp-image-2479\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9923.jpg 600w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9923-225x300.jpg 225w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9923-87x116.jpg 87w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"962\" data-id=\"2478\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9925.jpg\" alt=\"\" class=\"wp-image-2478\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9925.jpg 800w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9925-249x300.jpg 249w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9925-768x924.jpg 768w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9925-96x116.jpg 96w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"2477\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9927.jpg\" alt=\"\" class=\"wp-image-2477\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9927.jpg 800w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9927-300x225.jpg 300w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9927-768x576.jpg 768w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9927-320x240.jpg 320w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9927-640x480.jpg 640w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9927-155x116.jpg 155w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" data-id=\"2476\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9947.jpg\" alt=\"\" class=\"wp-image-2476\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9947.jpg 600w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9947-225x300.jpg 225w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_9947-87x116.jpg 87w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Lundi jour de d\u00e9part, on laisse les valises \u00e0 l&#8217;h\u00f4tel et direction le sud de Grant Park pour la visite du Shedd Aquarium, on a la chance de voir la Crow Fountain au retour avec ses visages anim\u00e9s(Voir video).<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-13 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" data-id=\"2473\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0003.jpg\" alt=\"\" class=\"wp-image-2473\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0003.jpg 600w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0003-225x300.jpg 225w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0003-87x116.jpg 87w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" data-id=\"2472\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0052.jpg\" alt=\"\" class=\"wp-image-2472\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0052.jpg 600w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0052-225x300.jpg 225w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0052-87x116.jpg 87w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" data-id=\"2471\" src=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0057.jpg\" alt=\"\" class=\"wp-image-2471\" srcset=\"https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0057.jpg 600w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0057-225x300.jpg 225w, https:\/\/www.matosboucan.com\/wp-content\/uploads\/2022\/10\/IMG_0057-87x116.jpg 87w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Le vol de nuit a \u00e9t\u00e9 plus laborieux, impossible de dormir dans l&#8217;avion, je me suis rattrap\u00e9 dans le TGV en direction de Lorient o\u00f9 je me suis litt\u00e9ralement \u00e9croul\u00e9. Un peu d\u00e9\u00e7u de ne pas avoir pu donner le meilleur de moi m\u00eame malgr\u00e9 une bonne pr\u00e9paration de 9 semaines et des conditions parfaites, mais c&#8217;est le jeu ma pauvre Lucette c&#8217;est le jour J qu&#8217;il faut \u00eatre \u00e0 100%. Maintenant place \u00e0 la r\u00e9cup\u00e9ration avec une semaine off pour faire passer cette cr\u00e8ve tenace, avant de reprendre une mini pr\u00e9paration pour ma 5\u00e8me \u00e9toile \u00e0 New York le 6 Novembre. Je reviendrai pour courir Chicago dans de bonnes conditions c&#8217;est certain. Kenavo.<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Marathon de Chicago 2022\" width=\"697\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/7Xljk-DOQcM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>En route pour mon 4\u00e8me World Major Marathon, apr\u00e8s Londres et Berlin en 2019, 2022 c&#8217;est ma tourn\u00e9e Am\u00e9ricaine \ud83d\ude02. Deuxi\u00e8me marathon de l&#8217;ann\u00e9e apr\u00e8s Boston, c&#8217;est maintenant le tour de la windy city AKA Chicago. Voyage express seul \ud83d\ude22 avec France Marathon, 4 jours sur place : D\u00e9part Jeudi midi de CDG pour un [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2526,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[218],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - 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